Sudden change to working only at home may shake your studying routines. At this blog you can find 7 tips to ease up the remote studies.
day nicely by setting an alarm, eating breakfast and changing out of the pajamas
into regular day clothes like usually. This way you can orientate yourself for
studies, get the day’s work done efficiently and spend the evening doing
something you enjoy.
spot you ca use only for studies and avoid it at other times if possible. You
can for example sit at a particular spot on the dinner table when studying and sit
elsewhere otherwise. Make sure your studying spot is tidy, calm and free of
In order to
sooth your studying environment you should pay attention to both the digital and
physical working environment. Disable the notifications on your computer and on
your phone and avoid checking your e-mails in the middle of studies. Beeping smartphone
and incoming notifications always disrupt the focus, and it takes some time to
get it back.
day or week by coming up with a schedule/timetable and hold onto it. Reserve certain
time of the day for studying and enjoy the free time after it.
to focus is limited and therefore it’s important to take breaks. Get up your
seat and walk around a little bit. On your break you can for example make
coffee, call your grandparents, fill in the washing machine or do sudoku. It’s
also important to take time for the lunch break and eat well.
to enjoy your free time, when there is specific time reserved for studies. Even
though there are now quite a few limitations on what you can do on your free time,
not everything is forbidden. Watch a movie you’ve wanted to see, listen to the
newest album of your favorite artist, take a walk or try out a new recipe.
yourself enough time to get used to this new situation and don’t be too hard on
yourself. It may take a while to get a hang of new ways of studying and it’s
ok. Just do what you can – it’s enough.